mindful mornings
Thoughtful. Spending time with pen and paper is a thoughtful way to capture ideas, set goals and just be in the moment. Throw in a healthy tea and an essential oil roll on and mindful mornings is the perfect gift for anyone who is looking to slow things down. A great gift choice for busy moms, clients or your own self-care routine.
- journal. This beautiful linen diary is everything you need for your self-care evening ritual. Journal choice of pink or grey ~ Do Good Paper Co.
- essential oil. This essential oil roll on will quickly be your go to when unwinding before bed. A perfect blend of chamomile, lavender, jasmine and coconut ~ AGHA Studio
- wellness tea. These superfood tea blends are spot on when doing yourself some good. When looking for a soul-soothing journey, take your pick of ashwagandha + chill (ashwagandha, skullcap, and chamomile ) or chaga coconut chai (chaga mushrooms, tulsi and ginger)~ LAKE & OAK Tea Co.